Free Yoga with Howl & Heal

Description:Limited space – reserve your spot now! https://www.eventbrite.com/e/152416324329

FREE yoga Wednesdays in May at Brush Park 5-6pm brought to you by Howl & Heal Sanctuary.

Dress according to the weather, it’s Michigan so it could be warm or cool.
This rejuvenating hour session requires only that you bring your own mat/water and seat yourself with a minimum of 6 feet from other participants.

Taught by local resident and yoga instructor Sara Hinojosa.

When we asked Sara about herself she said, ” Hi I am Sara Hinojoa, aka Mama Wolf, Owner of Howl & Heal Sanctuary, LLC. I have been practicing yoga for 8 years (including acro yoga and aerial yoga) and obtained my certification as an instructor in 2020. I’m also a Dancer, Certified Ma’Heo’O’ and Animal Reiki Master, and Certified Spiritual Coach. I believe we all need to howl sometimes in order to heal. I consider my clients my pack. Yoga is for everyone and in this pack everyone is welcome and will be treated with respect regardless of age, race, religion, identity, or disability. We become the best version of ourselves when we take proper care of our minds, bodies, souls, and each other. Let’s howl and heal together.”